![Author Photo](https://d2kyi4ttuwxz1n.cloudfront.net/author-avatars/2021-03-22/Denae_Allen.jpg?Expires=4875667618&Signature=nTcN9l3fVUdDgT4WNxeUxoJQlG8eFl6k9k4mgv9axSx23op1ohF4PBggNwvgvyJwZpKMNrJoZCVPFHgBXrp7pYASXZ3L1CzM1Vp1heBQScF0rjkwWJmEzk6xs27k2njHGYL72GckK3rdJW8JFTvxKdAV7EURxO704YKmdY44RxOR9rz4NsJC1s8iubjchVZDCUi2FRzMsLH~O-z6Ua4s3Qr6YRosAmLZWgoX1Eaq4mdSUDa3-IpZS66nGvKvgc7FcJmUPhBr6S00fwS0Mz32g7PlQZe3OoYN7USRRd252fZGuUoagdegyZomebMsFwgNlVCJYm7G29HE75qctFH2rg__&Key-Pair-Id=APKAJAP7IGTA2A7QI2EQ)
Denae Allen
My name is Denae Allen and I went from overweight to passionate about helping others become their happiest and healthiest self. I lost over 50 pounds without restriction and I found an exercise I truly love and I want to help other women do the same.