About the author
Hey, I'm Dr. Heidi Cooke PT, DPT, ATC. Doctor of Physical Therapy, Certified Athletic Trainer, business owner, podcaster, and author.
I believe that everyone can live their happiest, healthiest life if they just have the confidence, knowledge, and skills in their back pocket.
That's exactly what I'm here to deliver. Health isn't one-dimensional, and I believe we need to address the whole puzzle to unlock our best selves. I'm also quite outspoken, big on dad jokes, and I love sharing my most authentic, messy, crazy life in order to debunk the myth that a healthy life needs to be perfect.