Author Photo Joined in 2021

Mashnoor Kabir

I'm Mashnoor Kabir, a podcaster and a curious mind. That curious mind had questions about sleep, and I spent multiple months reading over 200 research papers informing myself on sleep. Sleep affects all of us, and after researching it I felt more people needed to know that sleep is a non-negotiable aspect of life and we shouldn't be so quick to throw it away because spoiler alert, losing sleep does not make you more productive.