![Author Photo](https://d2kyi4ttuwxz1n.cloudfront.net/author-avatars/2021-08-24/Christopher_Sanchez.jpg?Expires=4875648621&Signature=TTSSh7jfjne2nKJB68DzR7P78Om4JR-H4nvaAHysp~o-ZoIkjk4US~9qlDDUk8Fq14Usj2O4LR4dZVuZATG~IL8Wah2X-0BRCNxlF-rnkh5hxGBfrbOeKnKuwO0J0vqZSl4ChyZ-HVioyr-c6~Wt1p-hzNR6hq17rWBM3Y5sr2DuaDKdyLjd1z~gXneTzaItY4Y0bVSopeN9lulYuwSwyTRxV~rgQi640omyTdj3MjSh52kWrYP-w5VrFZHoHerDbrX~VgoIqKM5Q-Excif6XXm4MmQJEMShNJxhL1s0Xapy4HiKbxwc66lHtocxoK61vLfniBZB6dIXKE8D6iOK1w__&Key-Pair-Id=APKAJAP7IGTA2A7QI2EQ)
Christopher Sanchez
I am a certified strength and conditioning specialist with over 12 years of experience training clients from all walks of life. I co-own a personal training facility, GRIT Fitness and Performance, in Cherry Hill, New Jersey where we train everyone from mothers looking to get back in shape, all the way to professional athletes.