Sheila Melody is a Certified Health & Wellness Coach, Strength Training Specialist, and Founder of The Strength Code. Sheila works with clients to strengthen their inner and outer wellness, empowering them to achieve their highest vibration of health and wellness of mind, body, and spirit through exercise and health coaching focused on discovering each individual's unique "strength code."

Courses taught by Sheila Melody

10 Steps to Reignite Your Life

Self-Care & Mindfulness  

10 lessons

1h 7m

94%