Self-Care & Mindfulness

10 Steps to Reignite Your Life

This course provides clear, simple, and very doable steps that will help you to reignite your life by clarifying your focus, channeling your energy, recovering your motivation, and ultimately finding your happiness so that you can live a more fulfilling life.

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Created by Sheila Melody
10 lessons
1h 7m
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Free for 7 days. Then $7.5/mo.
Cancel anytime.


About the author

1 course

Sheila Melody is a Certified Health & Wellness Coach, Strength Training Specialist, and Founder of The Strength Code. Sheila works with clients to strengthen their inner and outer wellness, empowering them to achieve their highest vibration of health and wellness of mind, body, and spirit through exercise and health coaching focused on discovering each individual's unique "strength code."