General Knowledge Health & Fitness

Mastering the Brain

Arguably the most intricate organ in our entire body, the human brain shapes our reality and life on this Earth every single day. But what exactly is the brain? And how can we better take care of this mysterious creature? This course will teach you the basic neuroscience behind the human brain, the essence of sleep, and what concrete actions each of us can take to improve the quality of our life and our own brain health. If you're ready to take your brain to a whole new level of functioning, understanding, and well-being, then this course is for you. Welcome to your new best friend – your brain.

Image Description
Created by Patrick Quinn
11 lessons
1h 31m
Image Description

Free for 7 days. Then $7.5/mo.
Cancel anytime.


About the author

1 course

A recent graduate of the University of Notre Dame, Patrick Quinn lives every day with the intention of leaving the Earth a little better than when he arrived. With a degree in Neuroscience & Behavior, the motivational brain enthusiast knows a thing or two about busting through fear. Ever since a grueling freshman year of overwhelming fear, Patrick has committed himself to help others acknowledge, address, and attack the mental barriers in their own life.

Currently, the host of the inspirational podcast "Living As You" and creator of a series of weekly 1-minute motivational "PQEnergy" youtube videos, Patrick is on a mission to help others remove all mental barriers. Pursuing a Gap Year of medical research before applying to Medical School, the passionate French linguist and Ted-Ed enthusiast believes in the ripple effect. Changing one life has the power to change millions. It starts with one person. It starts today.