I am a Certified Life Coach through the Martha Beck Institute. As a Life and Healthy Mindset Coach, I help busy professionals achieve true fulfillment in their lives by learning tools which will leave overwhelm in their past, increase their confidence and obtain more balance in their lives.

My Podcast (Mind Yoga Quick Quotes with AnnetteQ) helps people understand their mental health is just as important as their physical health. My book Mind Yoga: Make Your Mental Health Stronger One Thought at a Time is available on Amazon.

Courses taught by Annette Quarrier

Make Your Mental Health Stronger One Thought at a Time

Self-Care & Mindfulness  

8 lessons

49m

90%

Peace of Mind: How to Increase Happiness and Decrease Stress in Your Life

Personal Development   Self-Care & Mindfulness  

7 lessons

39m

100%