About the author
My name is Narmina, and I am a psychologist. I have dedicated almost 10 years of my life to studying, researching, and understanding the issues regarding psychological difficulties, such as being confident in social situations, low self-esteem, getting rid of perfectionism, etc.
My interest in this area comes from my own personal problems. That's why I became a psychologist – to find answers to my own questions. I did get answers to most of them and decided to reach out to people with similar problems, share my knowledge, and help them to get rid of inner conflicts and live a harmonious life.