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Basics of Stoic Philosophy and Practice

Image Description Gregory Sadler
12 lessons
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1h 39m
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96%

Ancient Stoic philosophy and practices provide a coherent path to a happier and more productive life. This course introduces you to the key Stoic authors, their most important ideas and insights, and useful techniques and practices.

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Personal and Interpersonal Communication Development

Image Description Victor Kercado
20 lessons
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2h 25m
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100%

Have you ever been in a situation where you get stuck speaking or interacting with others? Would you like to become a better communicator in your everyday interactions with others? In this course, we'll be going through both personal and interpersonal skills that will help you develop into a great communicator. We'll be diving into communication from a practical, philosophical, and tactical perspective. You'll gain a deeper understanding and appreciation for your interactions with yourself, and others on an everyday basis.

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70 Things Your 70-Year-Old Self Wants You to Know

Image Description MindCups
7 lessons
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1h 18m
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91%

The legendary Irish playwright, George Bernard Shaw, famously said that "youth is wasted on the young". And you can bet that he didn't reach this sacred wisdom until the very day that his own hair went grey, and the deep wrinkles started to set in on his face. In this course, you'll save yourself from a lifetime of regret, by learning the 70 most important lessons that the older version of you is desperate for you to know today. We'll explore 7 key areas that need your attention: Health, People, Love, Wealth, Living, Warnings, and Self. So take this chance and listen to this course - it...

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Read 100 Books This Year

Image Description Brandon Hakim
11 lessons
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1h 9m
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97%

In this course, I'll show you the step-by-step blueprint that thousands of people have used to read 100 books in a year. Because reading isn't just something you should do – it's a must if you want to live your dreams. In this course, I'll help you become a learning machine as well. I'll show you how to pick the right books, and get through them as quickly as humanly possible, so you can take what you learn to get real results in your life.

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Motivate Your Memory: Remember Anything Easily!

Image Description Timothy Hyde
10 lessons
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56m
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100%

We all think our memory is not quite as good as it used to be, but how many of us do anything about it? I guarantee by the end of this course you will have a better memory than you started with! Fine-tuned over hundreds of live workshops for university and corporate groups, the series of lessons will take you through the basics, the secrets, and strategies, and then several simple yet powerful memory systems. Facts & Figures, Names & Faces. Practical advice, all delivered in an entertaining and interactive manner. How would having a better memory help you in your life?

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Be a World-Class Listener

Image Description Ben Butina, Ph.D.
9 lessons
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34m
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96%

Have you ever thought about how important listening is? Researchers estimate that you'll spend between 45% and 70% of your waking hours listening to other people. The quality of your life is determined, in large part, by the quality of your relationships, and listening is crucial to building and maintaining those relationships. In this course, you'll learn simple, evidence-based techniques to become a world-class listener—starting today!

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Conquer Fear of Public Speaking

Image Description Dr. Paul Harrison
10 lessons
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47m
|
100%

Do you dream of giving confident, inspiring speeches and presentations, but the thought of public speaking fills you with dread? Do you get butterflies, a dry throat, or forget what you want to say and fumble your way through your talks? There is a solution! In this course, you’ll learn how to understand and manage your nerves, and develop confidence and authority when speaking and presenting. Using professional techniques, you’ll harness the breathing, posture, and self-knowledge to overcome panic and give more powerful, confident speeches.

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Minimizing Your Life

Image Description John Dixon
7 lessons
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24m
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94%

This course will help you understand the steps taken to start minimizing your life, which will ultimately bring you joy and free up more time, so you can do the things you love most. In this course, you will learn how to minimize your mind, declutter your space, minimize your social media, choose your friends, improve your food consumption and minimize your expectations.

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How to Be Good at Stress

Image Description Dr. Kimberlee Bonura
10 lessons
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49m
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88%

Stress is bad for your health, right? In fact, stress is a lot like blood pressure: Too high is bad for your health, too low is bad for your health, and the only time you have none is when you’re dead. Research indicates that stress is actually related to having meaning and purpose in your life. In this course, you’ll spend ten days transforming your relationship with stress. Practical exercises will help you build resilience by purposefully challenging yourself through good stress, re-channel anxiety into excitement, and rest and recover effectively. Are you ready to be good at stress?

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Learning How to Think Clearly

Image Description David Urbansky
10 lessons
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48m
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98%

Thinking is a tremendously important skill that we require every single day of our lives. We have to think to learn skills, make decisions, form opinions, and come up with new ideas. Despite all this, most of us don’t truly understand thinking or know how to think properly. In this course, you’ll learn which physical and mental factors impact your thinking ability and how you can use these to your advantage to think better. Once you’ve completed this course, you can apply the thinking techniques you’ve learned to get more out of all your future Listenable courses!

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