Personal Development

How to Let Go of Fear

Is fear or anxiety affecting your day to day life?

Have you been avoiding certain activities for so long that you can't bear to imagine facing them anymore?

Have you been putting off an important decision and telling yourself it's about timing when it's really about fear?

Are you prone to anxiety, panic, or suffering from PTSD?

In this course, we'll look at breaking down fear into its different components to better overcome it. You'll learn how limiting beliefs get formed and how to undo them. You'll develop an arsenal of proven techniques from NLP, CBT, and even Navy Seal training to interrupt the panic cycle, undo phobias, and even how to undo years of avoidant behaviour, all with clear simple steps. Then you'll learn how to use goals to encourage and inspire you to take positive actions to conquer your fears.

Turn your back on fear and live the life you've always wanted!

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Created by Dr. Paul Harrison
10 lessons
1h 15m
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Free for 7 days. Then $7.5/mo.
Cancel anytime.


About the author

3 courses

Dr. Paul Harrison is a presenter, author, and media archaeologist, with over ten years of experience in public speaking and lecturing. His lectures have appeared in periodicals and magazines, such as BBC History Magazine's "Top Ten Things to Do." Paul has been interviewed on national radio and Sky News and appears on the History Channel hit, "Ancient Top Ten."

He was also a writer and presenter on Sega's "Total War" mini-documentaries.

Paul is an enthusiastic performer, appearing in several ambitious short films and even a feature film, working closely with such actors as Rebecca Hall, Olivia Poulet, and "Spartacus's" Simon Merrells. Paul recently worked as a television producer for a major alternative investment company, where he tutored high-level economics experts, hedge fund managers, and top financial analysts to present on camera. He is the founder of Close-Up Presenting.

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