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Mental Models: How to Make Better Decisions

Everything you think about our world is based on a mental model. Every choice you make is based on the mental models that govern how you think. In this course, you’ll learn about the most important mental models, how you can recognize them in your day-to-day thinking, and how you can take control of your life. From the famous Occam’s Razor to the power of Bayesian Updating, you will emerge from this course with new appreciation of how to solve life’s big problems.

10 Concepts That Will Change Your Life

This course will boost your personal development journey. After many years of studying and looking for answers to my personal important question, I came across the common concept that can make your life more alive. Life's a wonderful gift but doesn't come with any manual of instructions. After this course, you will have all the knowledge to master your life.

Enhance Your Creativity

Writers, artists, dramatists, role players, and game designers: What do they all have in common? An incredibly creative mind, ready to invent, receive, and transform ideas into pieces of art that win awards and become bestsellers and crowd favorites. This course teaches real techniques to prime your brain for powerful creativity. You’ll learn how to remove stress, fear, and negativity from the creative process, as well as how to kickstart your brain into creative thinking with mindfulness, enforcement, and even playtime!

Read 100 Books This Year

In this course, I'll show you the step-by-step blueprint that thousands of people have used to read 100 books in a year. Because reading isn't just something you should do – it's a must if you want to live your dreams. In this course, I'll help you become a learning machine as well. I'll show you how to pick the right books, and get through them as quickly as humanly possible, so you can take what you learn to get real results in your life.

How to Be Good at Stress

Stress is bad for your health, right? In fact, stress is a lot like blood pressure: Too high is bad for your health, too low is bad for your health, and the only time you have none is when you’re dead. Research indicates that stress is actually related to having meaning and purpose in your life. In this course, you’ll spend ten days transforming your relationship with stress. Practical exercises will help you build resilience by purposefully challenging yourself through good stress, re-channel anxiety into excitement, and rest and recover effectively. Are you ready to be good at stress?

How to Thrive During Uncertainty

Uncertainty can make us uncomfortable. Sometimes we want to avoid change. Research shows that the majority of people respond negatively to change. But change and uncertainty are not only part of life, they also contribute to a life of happiness and purpose. This is a creative and practical course that will challenge you to think differently about change, and to embrace uncertainty as part of a fulfilling life. In this course, you will learn why it can be difficult to cope with uncertainty and change. You will discover simple and useful tools to deal with uncertainty. And you will explore...

10 Pieces of Advice You'd Like to Have as a Child

On my podcast, I ask each guest the question 'What is the best piece of advice you have ever been given, and who gave it to you?' I have taken 10 answers and share one in each lesson. I provide some background and context about why the advice had such an impact on my guest and offer some personal insights and key takeaways of my own. I hope this advice will support positive conversations between adults and children.

70 Things Your 70-Year-Old Self Wants You to Know

The legendary Irish playwright, George Bernard Shaw, famously said that "youth is wasted on the young". And you can bet that he didn't reach this sacred wisdom until the very day that his own hair went grey, and the deep wrinkles started to set in on his face. In this course, you'll save yourself from a lifetime of regret, by learning the 70 most important lessons that the older version of you is desperate for you to know today. We'll explore 7 key areas that need your attention: Health, People, Love, Wealth, Living, Warnings, and Self. So take this chance and listen to this course - it...

Conquer Fear of Public Speaking

Do you dream of giving confident, inspiring speeches and presentations, but the thought of public speaking fills you with dread? Do you get butterflies, a dry throat, or forget what you want to say and fumble your way through your talks? There is a solution! In this course, you’ll learn how to understand and manage your nerves, and develop confidence and authority when speaking and presenting. Using professional techniques, you’ll harness the breathing, posture, and self-knowledge to overcome panic and give more powerful, confident speeches.

Overcoming Learning Obstacles

In this course, you'll be guided to learn (and unlearn) how to learn on your own; the process of mastery. We'll be shifting gears to a higher paradigm of increasing efficiency and effectiveness, while simultaneously diving deeper into our internal subjective experience of what is happening during the learning process. We'll clear our perceptual vision to recognise the core essence of a chosen field, by allowing the dissolution of the learning blocks and ineffective belief systems via a non-resistance attitude. All the tools are already within; the human psyche is innately creative and...