About the author
In what started as a journey to heal his auto-immune disease, Eric found a much deeper connection between his body, mind, and spirit, which led him to learn the wonderful change-work of Transformational NLP (Neurolinguistic Programming), meditation, muscle testing, breath-work, plant medicine, and functional medicine. He has since naturally gained control over his auto-immune disease (ulcerative colitis) and continues to release his stresses and internal sufferings. He also holds a B.S. degree in physics and an M.S. degree in mechanical engineering.
Follow him on Instagram @amindfulstate for insightful posts and updates on future content.