About the author
Hey, Matias here. I've helped people build and cultivate health for almost two decades. A career in tech in a past life. No-nonsense, direct focus on massive, sustainable improvement in health and wellbeing.
I help you:
• Get more out of everything you're already doing.
• Identify multipliers and low-hanging fruit for exponential leaps in health, performance, and longevity.
• Create a supple and fluid body and mind, with powerful increases in energy levels, presence, and stress reduction.