Self-Care & Mindfulness

Fire Your Inner Bully and Reawaken Your Inner Brilliance

It's time to stop torturing and terrorising yourself with negative thoughts and programming. It's time to stop believing that you need to be "fixed" or that you're not enough. This course will guide you to start paying attention to your critical thoughts and learn how to fire your inner bully. You will learn tools, find strength and strategies to change this bad habit, and reclaim your inner wisdom. You will cultivate trust and confidence in your true self.

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Created by Lisa Pepper-Satkin
11 lessons
|
33m
|
89%
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Free for 7 days. Then $7.5/mo.
Cancel anytime.

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About the author

1 course

Lisa Pepper-Satkin, MA, MFT, is a licensed psychotherapist, executive coach, and certified Dare to Lead™ Facilitator. Through the insightful tools of psychotherapy, in combination with the powerful techniques of coaching, Lisa empowers successful executives, high-achieving leaders, and driven individuals to transcend negative thinking, harness their inner wisdom, and manifest lasting transformation.

She founded Integrated Therapeutic Coaching™. She has a master's degree and over 25 years experience, which contributes to clients' success.