Self-Care & Mindfulness Psychology

Move Away from Overthinking in One Hour

This course is made as a journey of exploration from a place where overthinking is dominating to another where it is not. Through it, both the speaker and the listener will explore, examine, and observe the inner workings of man beyond theories and methods to understand oneself. Such understanding at depth returns back the responsibility to each of us and comes in contact with one's truth. With it lays one's salvation through one's own examination and attention.

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Created by Ayham Kader
10 lessons
|
50m
|
87%
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Free for 7 days. Then $7.5/mo.
Cancel anytime.

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About the author

2 courses

Ayham Kader is a Holistic Coach, Educator, and Artist. He is enthusiastic about Holistic Living, Dialogue, Meditation, Creativity, Art, Music, Health Beyond Perception, and The State of Man.

He runs Tripute, a holistic outlet for professional, humanitarian, and artistic communities (https://www.tripute.net). Taking back the psychological responsibility of each and everyone, with no dependency on any outside agencies or methods of any kind, is Tripute's Initiative.