Self-Care & Mindfulness

Rediscovering Your Power: A Guide for Finding Yourself

The overall goal of this course is to be a simple guide for reuniting you to the truest, most authentic version of you. My hope is that you can take the following lessons and apply them to your present reality and allow them to plant new seeds that will take root and help to reconnect you to the highest version of yourself. That version of you who has been waiting to be brought forth. The version of you that truly knows what their aim and purpose are in this life. The version of you who knows the path to take in order to reach your highest potential future. Allow yourself to become emotionally involved in the following principles and truths and permit yourself to rediscover your power.

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Created by Zac Sweat
8 lessons
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Free for 7 days. Then $7.5/mo.
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About the author

2 courses

Zac Sweat is the Co-Founder and Vice President of Eternal Strength Experiential Therapeutic Youth Center, a Revolutionary Psychotherapeutic space for youth, young adults, and their families to receive holistic therapeutic support. Zac is trained and certified as a Cognitive Behavioral Therapist, Life Coach, Therapeutic Mentor, and Behavior Change Specialist and has been coaching, teaching, speaking, and writing over the last four years. His ethos lies in taking full ownership of himself and allowing others to see how, when they do this, they can flourish and thrive in all areas of life.

Zac is an inspirational speaker and is the author of three personal development books: “Start with the Breadsticks,” which is a gut punch, strategic manual for youth and young adults on their radical pilgrimage of growth. “How To Solve the Square Root of Your Problems,” which helps to lay a foundational blueprint for a successful morning routine. And finally: “Ready. Aim. Get Shit Done: How to Achieve a Goal.” Which is a step by step guide on how to successfully set and actually achieve goals.

To learn more about Zac visit