Self-Care & Mindfulness

Inspire and Create

Inspire and Create is a set of lessons that studies the personal and social skills and resources that foster a growing, resilient, and better society. From learning how easily complicated life can get to the simple pleasures, we're going to learn how to inspire ourselves and others to create a sense of well-being that is easily obtainable.

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Created by Sean Graves
7 lessons
1h 4m
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Free for 7 days. Then $7.5/mo.
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About the author

1 course

Sean Graves is a producer, podcast host of "Inspire with Sean," author, athlete, and founder of Conundrum Studio. Some years ago Sean wrote a book called "Being Happy." Just like this lesson set based on the book it is geared to people of all cultures, creeds, seeking to find well-being, cultivating their own version of happiness as a companion.