Self-Care & Mindfulness

How to Become Happier: A Guide to Reprogramming Your Thinking

What you think impacts how you feel. Whether you are a happy person, or a miserable person, is a result of the outlook created by your beliefs and the system of thoughts that define them. But you also possess the ability to create new thoughts. Following a 7-step process, you will learn how to not just cultivate new thoughts, but whole systems of thoughts and new beliefs that can change your outlook. By the end of this course, you will be all set to reprogram your thinking and increase the happiness you feel in your daily life.

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Created by John Robin
10 lessons
1h 1m
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Free for 7 days. Then $7.5/mo.
Cancel anytime.


About the author

17 courses

John Robin is an author and founder and senior editor of Story Perfect Editing Services. Driven by his passion to help self-publishing authors produce high-quality books, John continues to grow his company with editing, cover design, and other publishing services.

John is also a voracious reader of non-fiction, especially relating to book marketing and fiction craft or storytelling techniques. As an avid fantasy writer (A Thousand Roads, published June 2019), John also researches topics ranging from geography, history, science, biography, art, and generally any topic to make him a better world-builder.

John also loves math, since before John committed his path to editing and publishing, he worked in academia and had an opportunity to do research in the field of number theory.

When he’s not helping authors, working on his own fiction, or learning problems in mathematics, John spends time in the garden or playing piano. He keeps up a regular strength training and interval running routine and has even run a marathon in just over three and a half hours.