Self-Care & Mindfulness

The Secret to Looking and Feeling Great Automatically

Most people don't realize they have a built-in automatic pilot to take care of health and fitness; an auto-pilot to keep them lean and strong, energetic and capable. Properly engaging your auto-pilot is the secret to looking and feeling great automatically.

"The Secret to Looking and Feeling Great Automatically" audio program is the "how to" for setting your health and fitness auto-pilot; the "how to" program to fundamentally change your life.

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Created by Scott F. Paradis
8 lessons
1h 14m
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Free for 7 days. Then $7.5/mo.
Cancel anytime.


About the author

5 courses

Scott F. Paradis is a leader and trainer who strives to help people live full and fulfilling lives by presenting the fundamental principles of leadership and success in simple, inspiring ways.

Scott is the author of nine books, including: "Sheep, Herders, Wolves – Why We Are Where We Are: A Modern American Fable" and "Explosive Leadership – The Ultimate Leader Training Experience."

Scott served 30+ years with the U.S. Army retiring at the rank of colonel. He served as a National Security Fellow at the John F. Kennedy School of Government at Harvard University and as a Congressional Fellow with the United States Senate. He currently resides with his wife Lisa in Eagle River, Alaska.