Self-Care & Mindfulness

The Guide to Living Your Best Life: Mind, Body, and Spirit

Stories will be shared in this course, both stories from my podcast guests, re-told by me, in conjunction with my personal stories. These stories are filled with golden nuggets of knowledge pertaining to physical health, mental health, and spiritual health. I am a believer in balance, and I believe in order to live your best life, balance in these three categories is KEY because the mind, body, and spirit connection is REAL. That's why each category will have an equal amount of 4 lessons dedicated to it.

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Created by Sabrina Pierotti
14 lessons
|
1h 47m
|
100%
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Free for 7 days. Then $7.5/mo.
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About the author

1 course

Ever since she was a little girl, Sabrina has felt an inner drive within her to constantly better herself mentally, physically and spiritually. She wanted to know how to live her best life! That natural, innate drive within her sparked into a podcast that she created and has hosted since 2018 named Cultivating Curiosity, where Sabrina interviews people from all walks of life and shares their wisdom on how they live their best lives every day. Sabrina has always felt she was meant to share wisdom with the world, and she is grateful for the podcasting platform to do that!

When Sabrina is not podcasting, she is working a full-time job as a buyer for a large off-price retailer in the US. She also likes to keep busy doing voiceover work, specifically lending her voice to commercials for TV, Radio, and Podcasts!

Sabrina lives with her fiance, Kyle, in New Jersey and is excited to welcome a new family member 2021... a PUG!