Is your lack of confidence holding you back in relationships, at school, or at work? Do people around you seem to have it all together while you seem to fumble through? Do you wish you felt more confident to pursue your wildest dreams? Many people falter when thinking they don’t have what it takes. Successful people, on the other hand, when faced with the same doubts, know they just need to learn and practice certain skills and their confidence and dreams will follow. You can do this too. Learn the tools, strategies, and information needed to increase your confidence and achieve success.
Driven by a personal mission to kick my anxiety to the curb and start living my life to the fullest, I now guide others to do the same. I distill helpful, evidence-based information into easy to use tools and strategies that help people gain the skills and confidence they need to create a life they love. This is both the focus of my writing and counseling private practice.
When I’m not out running or snowboarding in the mountains, experimenting with new high-altitude baking recipes, throwing sticks for my dog or dreaming up new travel adventures with my family, I’m enjoying my work with folks like you in my office in beautiful Boulder, Colorado.
