Self-Care & Mindfulness

A Daily Journal Practice to Become a Better Person

There are many daily journal methods out there. Most people find that they don’t stick. The method you will learn in this course is not only sustainable, but it will also lead you down a path of self-mastery that compounds over days, then weeks, and eventually, years. It only takes 10-15 minutes a day, but as you will learn over the ten audio lessons of this course, those 10-15 minutes will double, if not triple, the power you gain over your choices and direction in life and help you become a better you by changing how you think from the inside out.

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Created by John Robin
10 lessons
|
56m
|
100%
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Free for 7 days. Then $7.5/mo.
Cancel anytime.

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About the author

12 courses

John Robin is an author and founder and senior editor of Story Perfect Editing Services. Driven by his passion to help self-publishing authors produce high-quality books, John continues to grow his company with editing, cover design, and other publishing services.

John is also a voracious reader of non-fiction, especially relating to book marketing and fiction craft or storytelling techniques. As an avid fantasy writer (A Thousand Roads, published June 2019), John also researches topics ranging from geography, history, science, biography, art, and generally any topic to make him a better world-builder.

John also loves math, since before John committed his path to editing and publishing, he worked in academia and had an opportunity to do research in the field of number theory.

When he’s not helping authors, working on his own fiction, or learning problems in mathematics, John spends time in the garden or playing piano. He keeps up a regular strength training and interval running routine and has even run a marathon in just over three and a half hours.

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