Self-Care & Mindfulness

Hack Your Brain, Access Your Aliveness

Our brains are funny. They keep us alive, but somehow they can stop us from fully living. In this course, you'll learn what Aliveness is, what gets in the way of it, and how certain features of the brain empower you to generate Aliveness whenever and however you want. Throw in some practical neuroscience, spirited philosophy, and brain-changing Aliveness hacks, and you'll come out the other side remembering that your wholeness is the truth. Your Aliveness is all of you.

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Created by Dave Wolovsky
12 lessons
|
58m
|
92%
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Free for 7 days. Then $5/mo.
Cancel anytime.

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About the author

2 courses

Dave Wolovsky specializes in helping hardworking professionals gain fast promotions and high salaries without even having to negotiate.

He has an MS in Neuroscience and Education. He is also a certified practitioner in the psychology of optimal functioning AKA Positive Psychology, and he has been coaching and training clients since 2014.

His favorite things to do are dance with his wife in their living room, practice Tai Chi in nature, and go for walks with friends.

In reading, he likes hard science fiction, murder mysteries, Harry Potter, and brain research. He also likes to cheat on reading with audiobooks and courses because he can exercise simultaneously, and that makes him feel 2x productive.

Find out more at effortwise.com.