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Coping with Loneliness in the Modern World

Image Description Sonia Chauhan
9 lessons
|
36m
|
89%

Loneliness is the epidemic of today’s world. Most of us feel lonely at some point in time, so is it okay to be lonely? This course will give you an insight into what loneliness really is and why it’s actually not okay to live a “lonely” life. It also provides practical measures that you can depend on to cope with loneliness and ultimately, overcome it.

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7 Steps to Resolving Any Argument in a Relationship

Image Description Dr. Olivia Richman and KC Gerety
8 lessons
|
51m
|
96%

How can you empower yourself within your relationship, to get free of any breakdown, upset, or argument and come out on the other side stronger than when you went in? This course is precisely about how to work through any argument, step by step, and let it go once and for all. It will take vulnerability, courage, and authenticity, but we will get you there if you're willing to put in the work.

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Strengthening Your Relationship

Image Description Danielle Steiner
10 lessons
|
1h 7m
|
100%

This course is designed to help give you some new tools to strengthen your relationship. Through learning each other's love languages, talking about finances, and even couples therapy, you will learn so much in this course about how communication is truly the key to solving all conflicts within your relationship. Let's start the conversation together!

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Be a World-Class Listener

Image Description Ben Butina, Ph.D.
9 lessons
|
34m
|
96%

Have you ever thought about how important listening is? Researchers estimate that you'll spend between 45% and 70% of your waking hours listening to other people. The quality of your life is determined, in large part, by the quality of your relationships, and listening is crucial to building and maintaining those relationships. In this course, you'll learn simple, evidence-based techniques to become a world-class listener—starting today!

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