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Mindfulness in Nature for Well-Being and Connection

Image Description Josh Lane
16 lessons
|
2h 23m

Nature is the original mindfulness teacher… Discover how nature-based meditation creates a deep and meaningful relationship with the environment while nourishing the nervous system and awakening creativity. Through a guided progression of both sitting and moving meditations, enjoy nourishing sensory practices that connect you to the Nature within and around you. The audio sessions are inspired by ancient Earth wisdom, complemented with insights from modern perceptual research. Explore Nature's language through the primal power of the senses, which become a doorway into the gifts of each...

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A Daily Journal Practice to Become a Better Person

Image Description John Robin
10 lessons
|
56m
|
100%

There are many daily journal methods out there. Most people find that they don’t stick. The method you will learn in this course is not only sustainable, but it will also lead you down a path of self-mastery that compounds over days, then weeks, and eventually, years. It only takes 10-15 minutes a day, but as you will learn over the ten audio lessons of this course, those 10-15 minutes will double, if not triple, the power you gain over your choices and direction in life and help you become a better you by changing how you think from the inside out.

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Sci-Phi: Philosophy through Science Fiction

Image Description David Kyle Johnson, PhD
10 lessons
|
55m
|
93%

Science fiction isn’t juvenile escapism. It finds its origin in philosophical writings and is one of the fundamental avenues through which we engage with philosophical questions. Do we have free will? Could machines think? Could there be an afterlife? Does God exist? What is good and evil? In this course, we will explore these questions and more by seeing how they are raised in science fiction and how the world’s greatest thinkers have tried to answer them. After finishing the course, you will have a greater appreciation for science fiction and a better understanding of the philosophical...

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Seeking Authenticity

Image Description Stephen Paul King
20 lessons
|
2h 23m
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92%

This course is designed to assist those who are desirous of leading a life of healthy self-allegiance and self-fidelity and to develop positive, friendly, inner self-talk. It will assist students in stepping aside from ego-centredness and to arrive at a place of deep appreciation for the world around them and to embrace their experiences of it and their own roles within it. The course contains experiential components that will enhance insights and energy, as well as providing clearing and closure tools for beliefs, behaviors, and blocks to self-esteem and self-awareness. The course also...

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Technologies That Transformed Humanity

Image Description Richard L. Currier, PhD
10 lessons
|
1h 4m
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83%

Although we usually think of technology as unique to modern times, our prehistoric ancestors actually created primitive tools and weapons—the first human technologies—millions of years ago. In this course, you will learn how the fashioning of weapons, the mastery of fire, and the invention of clothing and shelter led to revolutionary changes in the human body, enabling us to walk upright, shed our body hair, and triple the size of our brains. You will also learn how the invention of symbolism, agriculture, and technologies of transportation made the first civilizations possible, how the...

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A Parent's Guide To Talking About Minecraft

Image Description Nathan Nance
7 lessons
|
44m
|
100%

Minecraft is not just a video game, it is also a community and a movement. With over 200 million copies sold, Minecraft is the most downloaded video game of all time. It reaches across the world and into our homes. The goal of this course to develop a basic Minecraft vocabulary so that parents can have authentic, engagement conversations with their children about the game. A strong Minecraft vocabulary is one of the many tools that parents can add to their communication tool belt.

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Ten Editing Techniques to Perfect Your Fiction Writing

Image Description K.C. Finn
10 lessons
|
35m
|
91%

We’re all looking for that perfect, clean edit when we’ve completed our masterpiece novel or story, but how do you get it just right? This course teaches techniques for spotting typos and semantic errors, as well as how to replace useless speech tags, adverbs, and passive verbs with more dynamic text. It also employs dramatic techniques to check your dialogue and sentence length, as well as analytical tests to organize, structure, and simplify your work to its very best form.

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Breathing Techniques

Image Description Hannah Faulkner
10 lessons
|
42m
|
84%

Even though breathing is something we all do without even thinking, when we learn to pay attention to our breath and control how we breathe, we can learn keys to survival and well-being. Conscious breathing can help us feel peaceful, powerfully energized, and ultimately, balanced. In this course, you will learn ten different breathing practices to help you navigate through a variety of situations, from altering the temperature of your body to cleansing toxins from your lungs and digestive system. Through control of your breath, you can find grounding and restore equilibrium into your entire...

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Confident Conflict Management

Image Description Martin Probst
10 lessons
|
58m
|
86%

This course is designed to equip you with a deep understanding of what is really driving conflict and how to achieve positive outcomes when dealing with employees, colleagues, managers, or any other people you regularly interact with. Positive relationships and a safe environment are not only essential for your success, but equally important for your health and wellbeing. A range of conflicts can easily interrupt all of this. Here is the upside: this course will provide you with well-tested strategies you can learn to apply so that conflicts can be identified, dealt with, and resolved quickly.

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Pricing for Entrepreneurs: Strange Truths About Money in Business

Image Description Marcia Yudkin
15 lessons
|
1h 15m
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90%

What to charge? What if I ask too much? What to do when clients don’t pay up? For anyone running their own business, money issues come up again and again, in both obvious and subtle ways. This course equips you with surprising truths about pricing and money conflicts, based on research, experience, and analysis. Learn the psychological and interpersonal dynamics of low prices, high prices, complaints about prices, pricing self-sabotage, why fairness is beside the point, and much more. There are no formulas in this course, only insights. After listening, you’ll know how to have a zen, neutral...

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