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Basics of Stoic Philosophy and Practice

Image Description Gregory Sadler
12 lessons
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1h 39m
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96%

Ancient Stoic philosophy and practices provide a coherent path to a happier and more productive life. This course introduces you to the key Stoic authors, their most important ideas and insights, and useful techniques and practices.

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Personal and Interpersonal Communication Development

Image Description Victor Kercado
20 lessons
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2h 25m
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100%

Have you ever been in a situation where you get stuck speaking or interacting with others? Would you like to become a better communicator in your everyday interactions with others? In this course, we'll be going through both personal and interpersonal skills that will help you develop into a great communicator. We'll be diving into communication from a practical, philosophical, and tactical perspective. You'll gain a deeper understanding and appreciation for your interactions with yourself, and others on an everyday basis.

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7 Steps to Resolving Any Argument in a Relationship

Image Description Dr. Olivia Richman and KC Gerety
8 lessons
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51m
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95%

How can you empower yourself within your relationship, to get free of any breakdown, upset, or argument and come out on the other side stronger than when you went in? This course is precisely about how to work through any argument, step by step, and let it go once and for all. It will take vulnerability, courage, and authenticity, but we will get you there if you're willing to put in the work.

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Fixing Your Sleep, Once and For All

Image Description Jason Ricci
18 lessons
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1h 24m
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96%

In this course, you will learn how sleep works, and how to maximize your sleep naturally, using proven sleep hygiene techniques from The Sleep Hygienist, Jason Ricci. If you aren’t sleeping well, this is the course for you. Think of it as a beginners guide to better sleep. If you follow the tenants laid out in this course, your sleep will improve, and you’ll enjoy regular, restorative, predictable, natural sleep. If you have a medical disease that prevents you from sleeping, such as sleep apnea, this course is probably not for you. But if you suffer from insomnia, this will be the last sleep...

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Human Evolution: Learn Where You Come From

Image Description Macken Murphy
10 lessons
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1h 32m
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100%

What makes our species special? Why are we the way we are? This course will tell the human story in all its wonder, from our humble origins as shrewlike organisms to the most powerful animals in history. Along the way, you'll learn about the evolved roots of our essential traits, such as our peculiar lack of body hair, our opposable thumbs, bipedalism, and, of course, our big brains. You'll also discover more about our relatives, from neanderthals to chimpanzees. Learn where you come from in this epic Listenable course. Bibliography: https://bit.ly/2SRUQLG

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Read 100 Books This Year

Image Description Brandon Hakim
11 lessons
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1h 9m
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97%

In this course, I'll show you the step-by-step blueprint that thousands of people have used to read 100 books in a year. Because reading isn't just something you should do – it's a must if you want to live your dreams. In this course, I'll help you become a learning machine as well. I'll show you how to pick the right books, and get through them as quickly as humanly possible, so you can take what you learn to get real results in your life.

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Overcoming Mindless Negativity

Image Description Sonia Chauhan
10 lessons
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40m
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89%

The biggest oppressor in the present World is the Self. Much of our pain is self-created. The most prevalent method of making oneself feel instantly bad is through Negative Thinking. This course contains ten important lessons that’ll help you understand the way human minds process and internalize negativity. If you constantly find yourself in a bad mood or are simply unsatisfied with your life, listen and find out WHY and WHAT to do about it.

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70 Things Your 70-Year-Old Self Wants You to Know

Image Description MindCups
7 lessons
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1h 18m
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91%

The legendary Irish playwright, George Bernard Shaw, famously said that "youth is wasted on the young". And you can bet that he didn't reach this sacred wisdom until the very day that his own hair went grey, and the deep wrinkles started to set in on his face. In this course, you'll save yourself from a lifetime of regret, by learning the 70 most important lessons that the older version of you is desperate for you to know today. We'll explore 7 key areas that need your attention: Health, People, Love, Wealth, Living, Warnings, and Self. So take this chance and listen to this course - it...

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Motivate Your Memory: Remember Anything Easily!

Image Description Timothy Hyde
10 lessons
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56m
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100%

We all think our memory is not quite as good as it used to be, but how many of us do anything about it? I guarantee by the end of this course you will have a better memory than you started with! Fine-tuned over hundreds of live workshops for university and corporate groups, the series of lessons will take you through the basics, the secrets, and strategies, and then several simple yet powerful memory systems. Facts & Figures, Names & Faces. Practical advice, all delivered in an entertaining and interactive manner. How would having a better memory help you in your life?

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Be a World-Class Listener

Image Description Ben Butina, Ph.D.
9 lessons
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34m
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96%

Have you ever thought about how important listening is? Researchers estimate that you'll spend between 45% and 70% of your waking hours listening to other people. The quality of your life is determined, in large part, by the quality of your relationships, and listening is crucial to building and maintaining those relationships. In this course, you'll learn simple, evidence-based techniques to become a world-class listener—starting today!

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