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Build Your Best Day

Image Description Dr. Kimberlee Bonura
10 lessons
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46m
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100%

As we power through our 24-hour days, fueled by technology, coffee, and our Fear of Missing Out (FOMO), it’s easy to forget that our bodies are connected to nature. In particular, our bodies have an intrinsic circadian rhythm, and learning to eat, sleep, exercise, and schedule work according to that rhythm can actually boost your health, increase your productivity, and reduce your risk of chronic illness. Did you know that the World Health Organization has declared night shift work a probable carcinogen? And that long-term sleep disruption can increase your risk of minor illnesses, like cold...

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How to Improve Your Memory

Image Description David Urbansky
10 lessons
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47m
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95%

Improving your memory has invaluable benefits for your life. Not only will you be able to learn more effectively, you can also improve relationships by remembering personal details, appear more credible and confident in conversations and presentations, and even get funnier because you’ll finally remember jokes! In this course, you’ll learn how your memory works, how to nurture it properly, and most importantly, you’ll learn techniques that you can apply in everyday life to remember anything and everything that matters to you. A good memory is the foundation for learning. Once you’ve...

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The Psychology and Science of Pricing: How to Profit More

Image Description Mohammad Habibi, Ph.D
16 lessons
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1h 40m
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86%

This course is all about the science and psychology of pricing. Did you know if you increase price by 1%, your profit can go up by 11%? Pricing is a powerful weapon in your hands to increase sales and, more importantly, profit. This course is pragmatic and applicable. It digs deep into the scientific research of psychology and pricing in addition to the wisdom of pricing scholars and gurus. I have collected for you not only tips and tricks to hack into customers' perception of price but also the overall strategies and consideration to coordinate your pricing strategies in any given situation...

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Handling Difficult People

Image Description Chris Croft
9 lessons
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35m
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96%

This course is designed to help you handle all kinds of difficult people. You will learn how to identify the main types of people and how to deal with each of them so you are ready for anything. The objective is to understand what’s going on, remain calm, and get the outcome you want from any interaction you may have, however difficult the other person may be. Over nine audio lessons, you will gain skills in understanding and influencing different personality types, modifying your own scripts, handling aggression, fogging, using the best words in difficult situations, and dealing with...

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Basics of Stoic Philosophy and Practice

Image Description Gregory Sadler
12 lessons
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1h 39m
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97%

Ancient Stoic philosophy and practices provide a coherent path to a happier and more productive life. This course introduces you to the key Stoic authors, their most important ideas and insights, and useful techniques and practices.

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How to Invest in the Stock Market the Easy Way

Image Description Douglas Goldstein
8 lessons
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54m
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100%

If you're feeling left out watching other people make money in the stock market, learn the basics of how to invest. In this lively course, Douglas Goldstein clearly explains what stocks are and what professionals look for when investing, and he goes through the basics of mutual funds, Exchange Traded Funds, and index funds. He shares strategies so that you can learn to be an informed investor. (His course is for educational purposes, not specific advice; be sure to contact a licensed professional to get personalized advice for yourself.)

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Your Self-Love Toolkit

Image Description Kim A. Flodin
10 lessons
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45m
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100%

Your Self-Love Toolkit contains 10 lessons to help you fall in love with yourself and your life. Self-love and its effect on your life are important and in this mini-course, you'll learn about the power of changing your perspective, the difference forgiveness, and gratitude can make in your life, that it's okay to give yourself what you deserve and desire, and lots more. Each lesson focuses on sharing tips and tools so you can become more loving and kind to yourself and others, improve your self-esteem, be happier with yourself and your life, and gain new tools and insights for better...

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How to Be Good at Stress

Image Description Dr. Kimberlee Bonura
10 lessons
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49m
|
86%

Stress is bad for your health, right? In fact, stress is a lot like blood pressure: Too high is bad for your health, too low is bad for your health, and the only time you have none is when you’re dead. Research indicates that stress is actually related to having meaning and purpose in your life. In this course, you’ll spend ten days transforming your relationship with stress. Practical exercises will help you build resilience by purposefully challenging yourself through good stress, re-channel anxiety into excitement, and rest and recover effectively. Are you ready to be good at stress?

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Read 100 Books This Year

Image Description Brandon Hakim
11 lessons
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1h 9m
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95%

In this course, I'll show you the step-by-step blueprint that thousands of people have used to read 100 books in a year. Because reading isn't just something you should do – it's a must if you want to live your dreams. In this course, I'll help you become a learning machine as well. I'll show you how to pick the right books, and get through them as quickly as humanly possible, so you can take what you learn to get real results in your life.

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Make Your Mental Health Stronger One Thought at a Time

Image Description Annette Quarrier
8 lessons
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49m
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88%

How much time do you spend on your mental health each day? We have learned the importance of physical exercise, and we know physical exercise helps our mental well being. But what about digging deeper into your mental health and learning how your thoughts create your world? Our mental health is so important to our overall happiness, and yet most of us spend no time helping ours get stronger. You can work out your mental muscle, and this course will teach you how. You will learn how your thoughts not only create your world, but how you can have more peace in your life when you begin to...

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