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The Path to Inner Peace
Stephen Aish
The mind is a very powerful tool and while many people go to the gym for the body, few realize you can actually work to improve how your mind functions and what that can create in your world. We cover the foundations of mindfulness in bitesize chunks so that you can action them in your life as you begin the path to inner peace.
How to Lose Weight for Good
Edward Whittaker
This course will teach you exactly how to lose weight and KEEP it off. This isn't a one-size-fits-all course, it allows you to lose weight in the best way that suits you. So if you're new to weight loss or have tried and failed before to lose that stubborn fat then this is the perfect course for you!
Handling Difficult People
Chris Croft
This course is designed to help you handle all kinds of difficult people. You will learn how to identify the main types of people and how to deal with each of them so you are ready for anything. The objective is to understand what’s going on, remain calm, and get the outcome you want from any interaction you may have, however difficult the other person may be. Over nine audio lessons, you will gain skills in understanding and influencing different personality types, modifying your own scripts, handling aggression, fogging, using the best words in difficult situations, and dealing with...
Introduction to Mindfulness
Sharon Key
Mindfulness is about living in the here and now, not in the past or in the future. This course can teach you what mindfulness is and how it can help you reduce stress, anxiety, and depression and how to incorporate mindfulness into your day to day life. It will allow you to learn strategies that engage mind, body, and breathe to reduce stress and promote health and wellness, learn mindfulness in short bite-size lessons. Equipping you with mindful tools to enable you to continue practicing once you finish this course.
How to Raise Your Vibration and Manifest the Life of Your Dreams
Camila Medici
In this course, you will learn how to become a magnet of success that is tailored to fit your definition of it. You will learn how to return to the self and rediscover your purpose so you find fulfillment and fall in love with your life. After this course, you will feel reinvigorated, energized, joyful, peaceful, balanced, and finally able to manifest the life you've always wanted with simple steps that require simple readjustments and don't cost you a thing. You will learn how to eliminate burnout, achieve prosperity and good health, attain your dream body without having to count calories,...
Introduction to Personality Psychology: The Big 5 Traits
Psychology Insights Online
This course is designed to introduce you to the world of personality psychology. Specifically, the course will focus on The Big 5 Trait Theory, the most dominant and commonly utilized personality theory in psychology, which is comprised of five unique traits: openness, conscientiousness, extraversion, agreeableness, and neuroticism. In this course, you will learn what each of these traits are, how they predict real-life behavior, how traits interact, and whether personality can be changed. After completing this course, you will have a more in-depth understanding of why people do the things...
From Chaos to Calm: How to Declutter and Organize Your Home
Ana Maria Matamoros
Decluttering and Organizing can be very overwhelming; that's why in this course, you'll have a room by room guide as to where to start, things to declutter, how to design and organize, and how to maintain each space. My intention is for you to go slowly but steadily making progress in your home. As an Interior Designer and Feng Shui coach, I know the benefits of decluttering and organizing for your mental wellbeing, sense of freedom, level of happiness, and business success. Your home is a 3D vision board of your life. Is your home supporting you or hindering you from achieving your goals?...
How to Boost Your Confidence
Eileen Purdy MSW, M.Ed.
Is your lack of confidence holding you back in relationships, at school, or at work? Do people around you seem to have it all together while you seem to fumble through? Do you wish you felt more confident to pursue your wildest dreams? Many people falter when thinking they don’t have what it takes. Successful people, on the other hand, when faced with the same doubts, know they just need to learn and practice certain skills and their confidence and dreams will follow. You can do this too. Learn the tools, strategies, and information needed to increase your confidence and achieve success.
Passive Income: Fundamentals of Making Money Whilst You Sleep
Connor Look
What passive income is, how it works, and why it can make such a positive impact on people's lives. How it can give them financial independence and give them the freedom to spend their time how they choose, earning money without active input, so that they no longer trade their time for money. How they can begin creating and investing in the most popular income producing assets that will increase there income. Building wealth by increasing their income and decreasing their expenses.
What Does It Mean to Be Myself?
Ayham Kader
You will learn about the process of mainstream consciousness and how it unfolds and manifest in our thinking, historically and on daily basis. As a result, we would learn to unlearn what we know/knew of ourselves, opening the potential for authentic/creative living. The kind of living that is transformative beyond our imagination/ideation.