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How to Add Mindfulness to Your Productivity
Francesca Phillips
When it comes to productivity, most of us are taught to think of a desirable outcome and then to take efficient action. But often, the excitement ends up fizzling out within a few days and you're back at square one feeling defeated. Why is productivity so hard? What's the trick to staying consistent? In this course, you'll learn why productivity fails and how you can start approaching it in a way that's more fulfilling and actually gets you the results you want.
How to Achieve a Goal
Zac Sweat
In this course, I lay out the necessary foundation needed on how to achieve a goal. I firmly believe that if you implement these principles and strategies that you will be able to not only set goals, but strategically make a consistent movement towards them until you achieve each one. Sure we THINK about achieving things in this life, and I think we REALLY do want them… But in order to reach our destination, we need to implement a strategy and take the necessary steps, or we will never get there. We also need a clear understanding of what to do. In this course, I have broken down exactly what...
Setting Goals That Stick!
Dr. Heidi Cooke PT, DPT, ATC
This course rolls out the no B.S. blueprint to setting goals that STICK! Dive deep and discover your "Why." Learn how to use your "Why" to set value-based goals that are aligned with your true self, build strategies for identifying and breaking down your unique barriers that have prevented your success in the past, and help you develop a step by a step road map to reach your most audacious goals. You are strong and capable of change. You have everything you need within yourself to be successful. This interactive course is just here to be your GPS.
How to Run Your Day to Win Your Day: Increase Your Focus, Get Stuff Done
Tasso Tsirpouchtsidis
A productive day does not happen by accident. It happens by design. If you find yourself procrastinating and doing things you "like" instead of those you know you should be doing, this course is for you. If you struggle with distraction and keep having multiple things on your to-do list, but at the end of the day just shift most of them to the next day, and then the next day... and the next, this course will help you change that. What if you could do multiple days' worth of work in one day? After this course, you will be able to develop a working style that will help you do what you said...
Overcoming Anxiety for Increased Productivity
Michael Georgeson
This course combines easy-to-understand scientific information with helpful and realistic advice on how to put that information to use. You will learn what anxiety is, how it affects your body, and how to not let it get in the way of your life. After completing the course, you will understand yourself and your anxiety better and have a variety of ways to overcome it.
How to Reach Your Goals, Your Way!
Reindert Westrik
This will be a practical course, based on Clifton's Strengths. In the end, you will understand how to (re)motivate yourself and to reach your goals, your way! In each lesson, you will get a framework/formula to leverage your own talents by getting the biology work for you rather than against you. The promise of the course is that you will have the tools to make better (life) decisions and productively apply your strengths to reach your goals, easier and faster!
Overcoming Goal Killers 101
Nick Maizy
This course will help you identify and overcome Goal Killers. Goal Killers are the things that stop you from making progress to achieve what you want. Don't let a Goal Killer stop you from achieving your goals. Instead, learn about the common Goal Killers so that you'll know what to look for while you pursue your goals. That way to you can make the progress you want, achieve your goals, and enjoy life more.
7-Day Motivation
John Dixon
In this 7-Day Motivation course, you will know the steps taken to get through your day. Staying productive and motivated will help you maximize your time and effort.
Best Use of Valuable Time
Barbara J. Bruno
Have you ever wondered how some people get so much more done? This course will teach you how to become one of those people. You will achieve more, become more focused, and also have more time for the people and things you enjoy! Ideas are easy to implement and will provide you with almost immediate results.
Art of Motivation 101
Brandon Davis
Students will learn the art and power of positive energy and staying motivated to be great at all times no matter what situations may occur and no matter what the universe has in store. Every lesson will be about something motivational and tools that can be used to stay positive and focused.