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How to Add Mindfulness to Your Productivity
Francesca Phillips
When it comes to productivity, most of us are taught to think of a desirable outcome and then to take efficient action. But often, the excitement ends up fizzling out within a few days and you're back at square one feeling defeated. Why is productivity so hard? What's the trick to staying consistent? In this course, you'll learn why productivity fails and how you can start approaching it in a way that's more fulfilling and actually gets you the results you want.
How to Finish your Goals
Ana Maria Matamoros
Finishing a goal is very hard, that's why more than 80% of New Year's resolutions fail. In this course, you will learn how your brain works so that you can move past your resistance, your fears, and your procrastination. I will help you understand what's holding you back so that you can successfully cross the finish line and complete your goals.