All courses
Choose what you’d like to learn from hundreds of topics
Mastering Your Conversations
Jordan Thibodeau
This class will teach you how to improve your ability to have meaningful conversations. It doesn’t matter if you’re a conversation beginner or pro, these lessons have plenty to teach you. By the end of this class, you will learn how to: improve your conversations via experimentation, become aware of the hidden signals of communication, overcome your fear of speaking to new or powerful people by using conversation hooks, turn an argument into a friendship, get your point across during a tough conversation, and much more!
Develop Your Lateral Thinking Skills
Paul Sloane
Do you sometimes get stuck for ideas? Lateral thinking is an essential skill for anyone who wants to be a smarter problem-solver, an ideas person, and a creative thinker. This course covers all the key elements of lateral thinking and shows you step by step how you can harness its key techniques to boost your brain power and creativity. It contains many inspiring stories and examples as well as tips, tricks, and methods to improve your mental agility. You will come up with better ideas at work and in other walks of life. Lateral thinking skills will help advance your career. And you will be a...
How to Improve Your Memory
David Urbansky
Improving your memory has invaluable benefits for your life. Not only will you be able to learn more effectively, you can also improve relationships by remembering personal details, appear more credible and confident in conversations and presentations, and even get funnier because you’ll finally remember jokes! In this course, you’ll learn how your memory works, how to nurture it properly, and most importantly, you’ll learn techniques that you can apply in everyday life to remember anything and everything that matters to you. A good memory is the foundation for learning. Once you’ve...
Persuasion Science Masterclass
Andy Luttrell
Influencing other people can be next to impossible if you don’t know how. Research in psychology, however, has developed a set of core principles that underlie people’s willingness to say “yes” to a request. In this course, you’ll learn these principles as well as how to apply them in everyday situations. Get ready to skyrocket your influence!
Ten Steps to Better Relationships
Michael S. Sorensen
Healthy, connected relationships are the backbone of a happy life. Whether it’s with family, friends, coworkers, or lovers, human connection is what brings vitality and meaning to life. This ten-lesson crash course will provide you with powerful, actionable, research-backed skills to help you connect better with others, improve your communication, avoid or quickly resolve arguments, boost your charisma, and much more.
How to Become Happier: A Guide to Reprogramming Your Thinking
John Robin
What you think impacts how you feel. Whether you are a happy person, or a miserable person, is a result of the outlook created by your beliefs and the system of thoughts that define them. But you also possess the ability to create new thoughts. Following a 7-step process, you will learn how to not just cultivate new thoughts, but whole systems of thoughts and new beliefs that can change your outlook. By the end of this course, you will be all set to reprogram your thinking and increase the happiness you feel in your daily life.
How to Boost Your Confidence
Eileen Purdy MSW, M.Ed.
Is your lack of confidence holding you back in relationships, at school, or at work? Do people around you seem to have it all together while you seem to fumble through? Do you wish you felt more confident to pursue your wildest dreams? Many people falter when thinking they don’t have what it takes. Successful people, on the other hand, when faced with the same doubts, know they just need to learn and practice certain skills and their confidence and dreams will follow. You can do this too. Learn the tools, strategies, and information needed to increase your confidence and achieve success.
Build Your Best Day
Dr. Kimberlee Bonura
As we power through our 24-hour days, fueled by technology, coffee, and our Fear of Missing Out (FOMO), it’s easy to forget that our bodies are connected to nature. In particular, our bodies have an intrinsic circadian rhythm, and learning to eat, sleep, exercise, and schedule work according to that rhythm can actually boost your health, increase your productivity, and reduce your risk of chronic illness. Did you know that the World Health Organization has declared night shift work a probable carcinogen? And that long-term sleep disruption can increase your risk of minor illnesses, like cold...
Overcoming Mindless Negativity
Sonia Chauhan
The biggest oppressor in the present World is the Self. Much of our pain is self-created. The most prevalent method of making oneself feel instantly bad is through Negative Thinking. This course contains ten important lessons that’ll help you understand the way human minds process and internalize negativity. If you constantly find yourself in a bad mood or are simply unsatisfied with your life, listen and find out WHY and WHAT to do about it.
Improving Your Self-Talk
Reed Rawlings
When we’re awake, there’s an endless dialogue going through our minds. It’s our inner monologue or self-talk, and it impacts how we make decisions and practice reflection and influences our sense of self and our emotions. Improving your self-talk is vital to improving mental health and has tangible benefits to self-regulating behaviors like planning and critical thinking. In the next ten audio lessons, you’ll learn how to harness these powerful benefits in your life.