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Lazy Person’s Guide to a Perfect Wardrobe
For many people, getting their wardrobe right can be a daunting, frustrating, and never-ending task. That’s because we are highly influenced by social media and an industry that tells us what we should be wearing every season. This is why a lot of people just give up. But don’t give up. In this audio course you will learn the simple and fundamental principles about how to create an affordable, fashionable wardrobe that is perfect for you - your body, your coloring, your style and your lifestyle. And, these principles will work for you, regardless of seasons or trends, for the rest of your...
Innovating in a Crisis
When times get tough, businesses tend to focus on cost-cutting and damage limitations. But research shows this isn't the best approach if they want to come out of the crisis stronger. In this course, we'll look at how to approach innovation when the pressure's on. We'll talk about the attitude you need to have, how to find the areas to focus on, how to set yourself up for success, how to get ideas out of a team and how to judge the ideas at the end. And when the tough times are over, these lessons will help you keep the innovation going in the good times.
10 Steps to Reignite Your Life
This course provides clear, simple, and very doable steps that will help you to reignite your life by clarifying your focus, channeling your energy, recovering your motivation, and ultimately finding your happiness so that you can live a more fulfilling life.
How to Gain Massive Clarity & Momentum
Learn and execute the tools you need to become extremely clear in the face of stress, uncertainty, or times of change, and learn how to move forward from these situations with momentum and focus in order to get what you want.
Reconnect with You: A Journaling Journey
Find your inner calm and light with empowering reflection journaling prompts. Over 10 lessons we'll move through the five mindfulness themes of the Liberate Method: presence, courage, gratitude, pride, and resilience with prompts to reconnect you with yourself. You'll experience the countless benefits of journaling, including a better mood, a more positive outlook, and stronger relationships.
How Leaders Make Workplace Accountability Cool
You have to be creative and innovative when it comes to affecting human behavior. Even in the toughest of economic times, there are endless possibilities. In this course, we'll stimulate the most effective ways of ensuring and supporting individuals' accountability, reveal the many measurable benefits to the company and its impact on competitive advantage. You'll discover a creative and unique method to design collaborative accountability strategies for teams at your workplace.
Morning Routine: A Step-By-Step Guide to Be More Productive
Do you wish you were more productive in the mornings? Do you want to create new habits? Have you heard about morning routines and are curious to learn more? Then this practical course is the right place to start. After completing this course, you will be more productive by prioritizing what is important in your day. You will learn how to best organize your time in the mornings, and you may even use this time to create new habits you always wanted to pursue. And you'll start your day right – so that you have more focus throughout the day.
Commitment Conversations
Getting things done in business and in life often requires clear, unambiguous communication between a person making a request, and another person executing the tasks required. A commitment conversation lies at the core of doing this effectively. It helps avoid getting things done wrong, late or not done at all. Step by step, this course will help you gain the skill of making and keeping commitments so that things can get done right, the first time.
How to Get Rid of Bloating for Good
In this course, students will learn the most common causes of bloating, the habits that cause bloating, healthy and unhealthy foods that can cause bloating, the connection between stress and digestion, and how that leads to bloating. In addition, you will find out how to create new habits that support better digestion (and help you get rid of bloating for good).
How to Change Any Habit
Any change we want to make—in our lives or ourselves—requires us to change our habits. This course will teach you everything you need to eliminate bad habits and create good ones. By the end, you'll know how to break or make any habit you want.