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The Path to Inner Peace

Image Description Stephen Aish
11 lessons
|
1h 8m
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86%

The mind is a very powerful tool and while many people go to the gym for the body, few realize you can actually work to improve how your mind functions and what that can create in your world. We cover the foundations of mindfulness in bitesize chunks so that you can action them in your life as you begin the path to inner peace.

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Introduction to Mindfulness

Image Description Sharon Key
11 lessons
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57m
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88%

Mindfulness is about living in the here and now, not in the past or in the future. This course can teach you what mindfulness is and how it can help you reduce stress, anxiety, and depression and how to incorporate mindfulness into your day to day life. It will allow you to learn strategies that engage mind, body, and breathe to reduce stress and promote health and wellness, learn mindfulness in short bite-size lessons. Equipping you with mindful tools to enable you to continue practicing once you finish this course.

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Overcoming Mindless Negativity

Image Description Sonia Chauhan
10 lessons
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40m
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89%

The biggest oppressor in the present World is the Self. Much of our pain is self-created. The most prevalent method of making oneself feel instantly bad is through Negative Thinking. This course contains ten important lessons that’ll help you understand the way human minds process and internalize negativity. If you constantly find yourself in a bad mood or are simply unsatisfied with your life, listen and find out WHY and WHAT to do about it.

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How to Raise Your Vibration and Manifest the Life of Your Dreams

Image Description Camila Medici
20 lessons
|
2h 42m
|
94%

In this course, you will learn how to become a magnet of success that is tailored to fit your definition of it. You will learn how to return to the self and rediscover your purpose so you find fulfillment and fall in love with your life. After this course, you will feel reinvigorated, energized, joyful, peaceful, balanced, and finally able to manifest the life you've always wanted with simple steps that require simple readjustments and don't cost you a thing. You will learn how to eliminate burnout, achieve prosperity and good health, attain your dream body without having to count calories,...

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Navigating Your Emotional Landscape

Image Description Antesa Jensen
11 lessons
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1h 31m
|
89%

In Navigating You Emotional Landscape, you'll learn about where your thoughts come from and how they govern your actions, how you can use your reactive behavior to dismantle limiting beliefs you have about yourself, how to stop a trigger in its tracks, and how to generously express yourself in ways that create closeness and connection with yourself and with others. Once you've completed the course, you’ll be prepared to totally rewire how you think, have the tools you need to bring more harmony into your relationships, and the self-awareness you've been missing to enable and empower you to...

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What Does It Mean to Be Myself?

Image Description Ayham Kader
9 lessons
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30m
|
89%

You will learn about the process of mainstream consciousness and how it unfolds and manifest in our thinking, historically and on daily basis. As a result, we would learn to unlearn what we know/knew of ourselves, opening the potential for authentic/creative living. The kind of living that is transformative beyond our imagination/ideation.

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Peace of Mind: How to Increase Happiness and Decrease Stress in Your Life

Image Description Annette Quarrier
7 lessons
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39m
|
100%

Do you want more peace in your life but don't know how to make it happen? Are you tired of feeling like everything is out of your control? Do you want to learn how to enjoy your life more? This course will teach you in 7 simple lessons what you can do to increase your happiness and decrease the stress you feel each and every day. We are discovering more about the importance of a healthy mindset, and the lessons in this course will help you understand you do have control over how you feel. Take the first step towards better mental health and listen today.

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Respecting Yourself through Boundaries

Image Description Joshua Jones
7 lessons
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25m
|
95%

This course is an overview of how to set boundaries that will achieve the results we are looking for and ultimately increase the level of respect we have for ourselves as well as what we receive from others.

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Self Discovery

Image Description Teresa Cole
18 lessons
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1h 6m
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88%

Self Discovery is for anyone who wants to get more positive results out of their life, business, and relationships. This course covers how to pinpoint your personality and shows you the EXACT process to leverage your personality for success and profitable returns on your efforts. This Self Discovery course will help you understand where you belong in the marketplace and what personalities you need to surround yourself with to achieve BIG things. It will help you strategically place yourself into situations where you always win!

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Morning Routine: A Step-By-Step Guide to Be More Productive

Image Description Julia Barbosa
8 lessons
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32m
|
96%

Do you wish you were more productive in the mornings? Do you want to create new habits? Have you heard about morning routines and are curious to learn more? Then this practical course is the right place to start. After completing this course, you will be more productive by prioritizing what is important in your day. You will learn how to best organize your time in the mornings, and you may even use this time to create new habits you always wanted to pursue. And you'll start your day right – so that you have more focus throughout the day.

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